More people are getting hooked on vaping these past few years. Although there are adults who also vape, vaping is more prominent between young people these days.


One of the foreseen possible reasons why younger generations choose to vape is, most of them think that vaping is safer than traditional smoking. Second, vaping is more affordable than smoking tobacco. Third, the variety of eliquids or vape juice flavours seem appealing to young people. Lastly, for younger generations, vaping adds to their charisma. 


However, whether you’re a young vaper or an adult vaper, we collected these vaping information that every novice vaper should know before giving it a shot. So, take a few more scrolls and learn these eye-opening facts before you start vaping or before vaping further.


1. The eliquid or the vape juice contains nicotine.


The eliquid is a mixture of propylene glycol, vegetable glycerin, flavourings, and nicotine. Eliquid or vape juice is the liquid that fuels the electronic cigarettes or vaping device. Nicotine is a very addictive substance that may badly affect the development of the adolescent’s brain. 


Read this article that discusses eliquids: A Beginner’s Guide to Eliquid or Vape Juice Before Vaping


2. Nicotine strength depends on the vaper’s preference.

Nicotine is an addictive chemical. Health issues may take place if vapers would vape with the nicotine level that’s beyond their preference.  


See this guide of the nicotine level that’s ideal for you. 


  • 0mg/ml – the nicotine level that’s ideal for non-smokers or first-timers in vaping.


  • 3mg/ml – the nicotine level that’s ideal for social smokers. Social smokers are people who smoke once or twice weekly.


  • 6mg/ml – the nicotine level that’s ideal for regular smokers who will switch to vaping.
  • 12mg/ml – the nicotine level that’s ideal for pack-a-day traditional smokers.
  • 18mg/ml – the nicotine level that’s ideal for hardcore smokers or vapers. 


3. Vaping isn’t good for the heart and lungs.


Vaping doesn’t mean non-nicotine smoking since it just happens that it has a lesser amount of nicotine content than the regular or traditional cigarettes. For those who aren’t aware, nicotine is a toxic or harmful substance and is very addictive. 


Plus, nicotine intake increases the blood pressure and spikes the adrenaline that boosts the heart rate and the risks of having a heart attack. In reality, vaping might cause asthma, chronic lung diseases, and cardiovascular diseases. 


4. Vaping is less harmful than that of smoking but isn’t still safe. 


Vaping is indeed less harmful than that of smoking. Yet, that doesn’t mean that vaping is already 100% safe, and the outbreak of death and cases of lung injuries linked to vaping may prove that. It’s just that it has fewer toxic chemical contents than the amount found in traditional cigarettes. 


Vapers may avoid unfortunate scenarios by not using e-cigarettes or vaping products that contain tetrahydrocannabinol (THC), as well as borrowing someone’s e-cigarettes or vapes, and by not letting someone borrow your vaping device.


5. Vaping is one of the ways to put an end to the smoking habit.


Although some say that vaping isn’t a recommendable way to quit smoking, the majority believes that vaping is indeed one of the few critical ways to stop frequent smoking. It’s because vaping gives vapers a chance to have lower nicotine intake. Aside from fewer toxins, vapers spend less than the per-use cost that they get from traditional smoking.  


A beginner’s guide to the world of vaping


Vaping isn’t around the corner long enough for everyone to understand everything about it in a blink of an eye. The substances or chemicals used in the eliquids or vape juices remain unknown. 


That’s why even if vaping is much safer than traditional smoking, it’s better to know the risks, especially to your health, before deciding to give it a shot. It’s because you might not know the consequences that it might cause you in the future.


For more questions about vaping, refer to this article: 5 Frequently Asked Question About Using a Vape and Their Answers.



Kath Ramirez took up journalism as her Bachelor’s Degree with Bachelor of library and information science on the side. She now writes for a few Australian, European, and NZ-based companies. For a smooth vaping experience, visit, Simply Eliquid, a UK-based business that retails quality vaping or e-liquid products from the best brands, and get the best deals!